headache : some of trouble ailment

 

What is Headache?

Headache is usually caused due to spinal mis-alignment of the head due to poor posture sleeping on the stomach with the head turn to one side and bending over the positions for a long time make it worse.

The problem and the disease is very trouble some pertaining to headache migraines of various types it is headache having a headache almost all of us as suffered from a headache at some time on the other for some a headache is a constant companion and life can be painful hell of wastage time.

 

Type  of Headache

Tension headache

Causes- driving ,typing, desk work etc.

Duration –usually short

Symptoms- nausea, irritability

 

The most important step to cope with headache is identify the types of headache one is suffering from.

In tension- headache is means a feeling of a types banned around the head exist along with pain neck and Shoulder it usually follow the activities such as long stages of driving typing or sitting on the desk. There are usually shortage can also last or days or weeks

 

Migraine Headache

Symptoms- nausea, irritability

Causes – certain food, hormonal imbalances, smoking, genetic

Duration 8- 24 hrs.

In migraine headache is the pain is usually on one side of the head and may be complete by the nausea, vomiting irritability.This headache is made worse by activity specially bending the throwing pain in the head gets worse by noise and light certain triggers migraines may be smoking and MSU in certain food items the pain made last from 8 to 24 hrs. And their may be a healing over for 2 -3 days migraines are often preceded by m-ora.

Meaning  there by changes insights and sensation hair is usually of family history of migraine in a headache the pain generates not but from irrigative nerves of muscles blood vessels and bones these

send pain signals to the brain which generates the degree of distress and release at appropriate sides the pain may some times we referred to sides other than the problem areas this is known as referred pain and occurs due to sensation overload thus, though most headache start at the base of skull the referred pain itself typically behind the eyes.

 

Causes of Headache

Hormonal imbalances

Poor posture- faulty sleeping posture , environmental stress

 

Factor causing headache is are not fully understood but it is known that is setting the level of body hormones and Chemicals certain foods , drinks and environmental stress can trigger can them if headache is trouble to often visit the doctor who will take a full health history relating to diet Lifestyle stretches.the type of headache triggering factors and relief measures is very ask to keep a headache diary which tells you to list the time the headache started when attended emotional environmental and food and drinking factors which may have contributed to it.

This type of serenity of pains and medications used which provided most relief are also to be listed

it helps the doctors to determining the exact cause in type of headache types of drugs to use a part of physical examination is done to rule out.

 

Remedy

Visit to doctor for checkup

Instant relief

Use of dark glasses

Pain killer

 

Any serious underlying cause the blood pressure is recorded ears tested and muscles co-ordinations of the eyes it checked to rule out these as causes blood may be done out anaemia diabetes at thyroid disease at any of the above is as normal for otherwise for a C.T scan or MRI may be done to see they few structure around the brain these will rule out such as tumors, haemorrhage and infection this examination gives the clear picture of the problem to the doctor. Immediate relief can be certain medications and simple self-cares techniques using eyes against the pains inside covering eyes with dark glass taking a plenty of use underline down on a dark and quite room which provide relief in a migraine attack pain killers like extreme brufin and crocine can be taken and provide relief in different proportions the should be used in caution and under medical supervision as if these are used for longer period and large quantities as all of them can pause very side effects and antibiotic like perinorm can help the nausea associated with a migraines

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