Article on Why 'Say No To Junk Food'

 

See and explain the lack of time and that's why they are in the habit of taking junk foods for their hygiene and sustaining of life without knowing it ill effects and they simply pretend the lack of time.

 

Take it Outlook adopted by the modern man everywhere throughout the world it is a pity on their part that it they have been become habitual taking junk food.

 

 

In case of food which provide nutrients minerals carbohydrates proper fat proteins vitamins and all other necessary cause for sustaining our health in proper way. Now a days its seems to be become a fashion among all the age groups of human society that even they can offered the proper time in the form of breakfast lunch dinner but in order to same time by ignoring their hygiene they divert towards taking the junk food mostly available in all parts of the world and if we talk about the big cities of the world everywhere on the search the people are generally who travel from one place to other are found addicted to take junk food in plenty.

 

Now a days the people are undoubtedly busy in their various action and has become the part of their daily routine travel two different places what to talk of different places even those people who simply had established their own offices concern industries they are also victimize by taking junk food so it is very harmful for every section of society particularly the children throughout the world are in the habit of taking junk food available at different places whether these are colleges or school canteen or the marketplaces there is a plenty of junk foods in various forms and in order to following the norms of taste all the sections of the society are victimize of taking junk food.

 

However, our life science and all those measures and precautionary measures which always advocate for taking the nutritious food are ignored by the people except the ruler areas of the world where most of the people all section of the society always take Fresh Food in the form of milk, curd, fresh vegetable and fruits etc.

 

But the number of taking Fresh Food is very less in the world we think it's some kind of survey it's done in this regard then only 1%or 2% people can be observed on this earth having nutritious food and the rest of all can be found falling victimize of taking junk food.

 

In rural areas even our modern generation particularly the school children colleges and universities students always try to prefer the junk food because their digestion remains proper due to the growth of life but they don't know it bad consequences when a person attends the age of 50 and above its ill effect can be observed very easily the junk food directly affects the digestive system and result to various constipations and in this way all such people make themselves victimize by taking these harmful types of junk food so what to talk about a particular place everywhere throughout of the world in developed countries of the world even the people are found preferring sandwiches of different types and ignored the nutritious food so it has now become the major problem of the world due to the negligence of the human beings.

Those people are responsible themselves who are in the habit of taking junk food if junk food can be avoided easily and some other alternate like the fresh food and the other items containing proteins proper fat vitamins and minerals should be preferred but the actual reason behind it is the returns made by the major people of the world that they are saving their time by taking junk food so it is not the proper way it is very harmful and if a person wants to safeguard himself from the effects of junk food every person has the sufficient sources at his disposal to have a nutrients food but it whenever you go. As I already said has become a fashion to getting more and more junk food for avoiding the Hunger.

 

So in order to avoid the hunger junk food is not an alternate rather it is very bad for our hygiene all those people who are vigilant and aware about it bad consequences always remain healthy but majority of the people have fallen victimize of it. Though first of all United Nations Organisation and particularly World Health Organisation (W.H.O) issue such instructions to the various nations of the world not to produce and to establish some kind of then on the use junk food it can be different ways and different forms according to the situation but it is a pity on the part of the people that they remain negligent towards it bad consequences and ultimately fell victimize of it so such a practice is quite avoidable what to talk of the common man even the leader of different nations and at various stages like the local administration have also fallen with images of it has been observed that people at the time of lunch simply quench their hunger by taking cold drinks and various types of junk food instead they can easily make proper arrangements for having a nutritious food but due to the fashion and by looking towards each other they ignore it and that's why the people invite the several types of diseases themselves.

 

And if one disease attack any person he had to extent much money on his treatment so why to reach such a stage precautionary measures should be taken in this direction by every person children particularly should be made aware by the parents to avoid the junk food to having the junk food items and similarly different classes of human society particularly not to visit such places and not to go search places which provide the various items of junk food in the form of Momos , Burger and so many things so these things should be avoided because taste has no value. Good health is the almost bless of Almighty as it a saying that if wealth is lost nothing is lost if health is lost something is lost if character is lost everything is lost so junk food is very harmful and for the people who regulate their life and their ways in proper manner by keeping in view in all those precautionary measures which leads towards the healthy hygiene always avoid to take junk food.

 

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At many places the old people also can be seen using the same practice so what to talk about such people as they know its bad consequences even then they are habit of the taking of junk food so at present times the junk food is selling like hotcakes in every corner of the world and it is inviting many kinds of diseases and its expense for the treatment would be very high if some initiated is not taken by avoiding taking the junk food wherever somebody feels like of Hunger or prefer to take some tasty food.

 

Actually the nutrients like the dry fruits -

Peanuts almonds cashew apricot chestnut arrowroot etc. Fresh foods fresh milk card cheese butter which are in fresh position should be preferred in breakfast lunch dinner or supper and wherever there is some kind of break in one's life in working even at such improvement junk food should be avoided only then we can maintain our hygiene properly otherwise the day is not far when people who are in the habit of taking junk food in much quantity that certainly inviting their diseases themselves and they will have to pay much for it and rather they can endanger their life by taking junk food in their daily routine so junk food it is not admirable at all it always remains harmful in this matter.

The people can consult the doctors the Never approve the taking of junk food doctors are always for the safeguard of our hygiene and if the junk food is not approved by the doctors then it is certain that it is very harmful for our hygiene so why go to such a hell which can make our life very meaningless so in order to live a meaningful life one should avoid the taking of junk food in any form and the food which is very useful should be given preference as approved by the doctors everywhere throughout the world.